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Introduction

Welcome to a Balanced Life Podcast. 

Here I discuss everything from wellness hacks to mental health, friendships and relationships, how to keep the passion alive and balancing all in the process. Anoushka interviews friends who happen to be key individuals in the psychology world and clinicians in the field. There is always some new to learn. The nature of the podcast is conversational, fun and like your talking to a therapist/friend. As always we want you to get to know Anoushka through her podcast, her work, get a glimpse into her life and those she surrounds herself with. It's pretty much a inspirational journey, so relax, enjoy and the subscribe!
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